Watch Tradition on a Plate(2023) Online Free, Tradition on a Plate All Seasons

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Seasons & Episodes

EP1 Ka Pai Kahawai Jun 26, 2023

Monique and Henry prepare Ka Pai Kahawai, smoking the Ika indoors, and complementary karengo teasers and a creamy smoked Kahawai sauce.

EP2 Ko Iwi Poaka Jun 27, 2023

Monique and Henry revive pork bones and watercress, a staple meal from the '70s, incorporating old techniques and updating it for younger palates.

EP3 Heke Hangi Jun 28, 2023

Monique and Henry show how to make an eight-hour Hangi in two hours while still keeping the smell, flavour and nostalgia of the original.

EP4 Paraoa 3 ways Jun 29, 2023

Monique and Henry serve up the breads from yesterday, making three different kinds: Rewana, Takakau and Paraoa Parai.

EP5 Ara Ara Mata Jun 30, 2023

Monique and Henry make Ara Ara Mata, a Māori dish that uses raw fish and captures the taste of the ocean.

EP6 Inanga Delight Jul 03, 2023

Monique and Henry make their version of Inanga, a healthy, light and delightful dish, with Watakerihi Keremi.

EP7 Tertiary o the Moan Jul 04, 2023

Henry and Monique serve up their interpretation of a traditional indigenous rock lobster dish, explaining what it means to them and how they shape it into a wonder on the plate.

EP8 Hanawiti Titi Jul 05, 2023

Monique and Henry put a contemporary spin on the traditional Titi, commonly known as the mutton bird.

EP9 Paua Horotai Jul 06, 2023

Monique and Henry make a dish with Paua, known colloquially as the "black gold of the sea." They serve up Paua frittetes and panko Paua crumbed halloumi balls with avocado mousse.

EP10 Kutai Trio Jul 07, 2023

Monique and Henry show how to use kutai, a protein that has existed in Aotearoa for thousands of years, with three simple dishes.

5.5| 0h30m| en| More Info

Released: 26 June 2023 Ended

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Official Website: https://www.sbs.com.au/ondemand/tv-series/tradition-on-a-plate

Synopsis

Monique and Henry, from My Kitchen Rules, return to our screens for a deliciously entertaining series serving up tradition on a plate, demonstrating how to cook delicious traditional Māori meals, focusing on the memories and sovereignty of Māori food.

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Tradition on a Plate